Autistic Burnout Toolkit

This online toolkit, written for autistic individuals, describes the causes of autistic burnout, how to tell if you are experiencing burnout, and provides tips and strategies to support yourself and work towards feeling better. It can also be useful for those seeking to support their loved ones who are struggling with autistic burnout.

The Autism and/or Intellectual Disability Knowledge Exchange (AIDE) Network is an online platform which shares information resources and resource collections on autism and other neurodiversities.


Additional Details

Subjects: Autistic AdultsMental Health

Author: AIDE Canada

Additional Authors: Sylvère Moulanier

Publication Location: British Columbia, Canada

Publisher: AIDE Canada

Publication Date: 2022

Format: Online Article

Age Range: Youth & Young Adults (13-25)Adulthood (19+)