Friday, May 17 - Friday, June 7
12:30 am - 1:30 pm
Port Coq. Rec. Centre
2150 Wilson Avenue
YOGA CLASS – Course #36297 ….. Classes designed for individuals with Autism.
Yoga for high functioning adults(19+) with Autism
Learn yoga techniques to:
- Reduce anxiety,
- Learn relaxation, through breathing techniques,
- Develop social connections
Each class combines balance, gentle stretching and reclined relaxation.
For more information, call the Port Coquitlam Recreational Centre at 604-927-7975 or email email@example.com