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YOGA – FOR ADULTS WITH AUTISM


Posted May 17, 2019

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Friday, May 17 - Friday, June 7
12:30 am - 1:30 pm

Port Coq. Rec. Centre
2150 Wilson Avenue
Port Coquitlam

  • 604-927-7975
  • accessinclusion@portcoquitlam.ca
  • $99.00

YOGA CLASS – Course #36297 ….. Classes designed for individuals with Autism.

Yoga for high functioning adults(19+) with Autism

Learn yoga techniques to:

  • Reduce anxiety,
  • Learn relaxation, through breathing techniques,
  • Develop social connections

Each class combines balance, gentle stretching and reclined relaxation.

For more information, call the Port Coquitlam Recreational Centre at 604-927-7975 or email accessinclusion@portcoquitlam.ca

 

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