YOGA – FOR ADULTS WITH AUTISM

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Date/Time

Friday, May 17 - Friday, June 7
12:30 am - 1:30 pm


Location

Port Coq. Rec. Centre
2150 Wilson Avenue
Port Coquitlam


Event host:


Event contact:

604-927-7975
accessinclusion@portcoquitlam.ca


Cost:

$99.00

YOGA CLASS – Course #36297 ….. Classes designed for individuals with Autism.

Yoga for high functioning adults(19+) with Autism

Learn yoga techniques to:

  • Reduce anxiety,
  • Learn relaxation, through breathing techniques,
  • Develop social connections

Each class combines balance, gentle stretching and reclined relaxation.

For more information, call the Port Coquitlam Recreational Centre at 604-927-7975 or email accessinclusion@portcoquitlam.ca

 

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