Mindfulness Groups for Autistic Adults

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Friday, January 22 - Friday, February 26
3:00 pm - 4:00 pm

  • Centre for Addiction and Mental Health (CAMH)
  • 1-800-463-6273
  • Brianne.Redquest@camh.ca
  • Free

We are interested in exploring ways to help autistic adults cope with stress and anxiety. As part of this research, we are holding a free web-based mindfulness group that will teach some new ways to better cope with these feelings. Our research is evaluating the outcome of these groups.

The mindfulness group will be held for 6 weeks on Fridays:

Dates: January 22, 29, February 5, 12, 19, 26
Times: 3:00pm to 4:00 pm (EST)

You will be able to participate in the group virtually, using video conferencing to connect with the group facilitators and other participants.

If you’re an autistic adult (18+ years of age) and this is something you might be interested in learning more about, please contact mindfulness.research@camh.ca .

For information about programs and services at CAMH, please visit www.camh.ca or call 416-535-8501 (or 1-800-463-6273).

Mindfulness Groups for Autistic Adults

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