Tuesday, September 22
10:00 am - 11:30 am
- Family Support Institute of BC
- 604-540-8374 ext. 521
Join us on Saturday September 22nd for: Self-Care – Loving Myself Again: Self-Care from A-Z with Leanne Rose Dorish
When you are juggling parenting duties, regular chores, relationships, and individual care and services for your child, you can fall to the bottom of the list. Finding those moments of reprieve and quiet are few and far between. Figure out what works best for you now and allow for small moments to replenish yourself. Leanne and her book Loving Myself Again break through the ideas of normal self-care and find ways for you to connect with yourself even on those really busy days.
- Recognizing your signs of burnout
- Learn simple tricks for implementing personal time
- Envision your own care in a new light
- Compassionate tactics for defeating emotional exhaustion
To Register click Here
Family Support Institute is excited to begin launching free online workshops available to all families/individuals during August to November! Take advantage of the chance to connect and learn together virtually in the safety and comfort of your own home.
For more information please visit our Learning Explorations site