FSI Learning Explorations – Fostering Reslience in Turbulent Times

Join us on April 21st for  Fostering Resilience in Turbulent Times with Kim Barthel.   Resilience is the ability to cope with adversity through adaptability and flexibility. In times of stress and uncertainty, such as COVID-19, it is often difficult to find the inner resources to sustain our hearts, minds, bodies and spirits. With hope, connection, and practical mental health strategies, we can find an inner strength and a sense of compassion for ourselves and those we support.

Learning Objectives:

• Understand the basics of the science of stress
• Explore a range of strategies for resilience in ourselves and others

Kim Barthel is an award-winning occupational therapist, trans-disciplinary teacher and best-selling author who is actively supporting function and healing in many cultures. A pioneer in reinforcing the importance of relationship, Kim’s passionate interests include complex behaviour, attachment, trauma-informed practice, sensory-processing and mental health. Kim’s mission is to support the conscious evolution of the human spirit.

To Register click Here

Family Support Institute is excited to contniue our  free online workshops available to all families/individuals. Take advantage of the chance to connect and learn together virtually in the safety and comfort of your home.

For more information please visit our Learning Explorations site