Emotional Fitness Project for Parents and Siblings Affected by Autism

Emotional Fitness Project for Parents and Siblings Affected by Autism 

Nourishing yourself through the language of art 

By Donation, Limited space available 

This interactive workshop is designed to introduce the concepts of self-care and wellness for parents, siblings, and service providers. The facilitators will discuss and share how to use these concepts to create a state of inner calm and resilience in us and how this can help us to be more available to support others. The participants will learn the foundation of self-care and practice self-compassion and mindfulness through art-making. 

When: Sunday, November 30, 2 pm to 4 pm  

Where: 1575 Johnston Street (Vancouver Art Therapy Institute, Granville Island) 

Facilitated by 

Zana Becker, MA (dip INTD, VATI) Art Therapist and Mother of an autistic young adult  

Ellen Yang, PhD Candidate (RETA, RTC, MTC) Expressive Arts Therapist, Educator, and Consultant 

Register at www.therapythrougharts.com or therapythrougharts@gmail.com