Where
Event host
604-927-7975
accessinclusion@portcoquitlam.ca
YOGA CLASS – Course #36297 ….. Classes designed for individuals with Autism.
Yoga for high functioning adults(19+) with Autism
Learn yoga techniques to:
- Reduce anxiety,
- Learn relaxation, through breathing techniques,
- Develop social connections
Each class combines balance, gentle stretching and reclined relaxation.
For more information, call the Port Coquitlam Recreational Centre at 604-927-7975 or email accessinclusion@portcoquitlam.ca
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