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UID:3667@actcommunity.ca
DTSTART;TZID=America/Vancouver:20260411T110000
DTEND;TZID=America/Vancouver:20260613T123000
DTSTAMP:20260202T223443Z
URL:https://www.actcommunity.ca/community-events/thrive-adhd-me-ages-9-12-
 spring-class/
SUMMARY:THRIVE ADHD + ME (Ages 9-12) Spring Class
DESCRIPTION:Empowering Children to Understand Their Brains\, Build Focus\, 
 and Harness Their Strengths\nTHRIVE ADHD + Me is an exciting\, hands-on pr
 ogram designed for children ages 6–13 to help them develop practical str
 ategies for managing ADHD while gaining a deeper understanding of how thei
 r brains work.\nThrough fun\, active\, and educational activities\, childr
 en learn why they think and act the way they do—and how to harness their
  strengths to build focus\, confidence\, and self-awareness.\nWhy THRIVE W
 orks\nA unique feature of THRIVE ADHD + Me is its integration of physical 
 activity. Exercise doesn’t just help children burn off energy—it also 
 stimulates the brain’s frontal regions\, improving attention\, focus\, a
 nd emotional regulation. This approach benefits children with both hyperac
 tive/impulsive and inattentive presentations of ADHD\, creating a balanced
  blend of movement and mindful learning.\nWho Is THRIVE For?\nThis program
  is ideal for:\n• Children diagnosed with ADHD\n• Siblings of children
  with ADHD who want to better understand and support them\n• Children ex
 periencing anxiety\, depression\, or executive function challenges\n• Th
 ose with high-functioning autism or related neurodiverse profiles\n👉 An
  official diagnosis is not required to participate.\nSiblings are warmly e
 ncouraged to register in the program. Through active participation\, they 
 gain valuable insight into ADHD and learn strategies for understanding and
  supporting their brother or sister.\nProgram Highlights\n🕓 Shape of th
 e Day\nEach session begins with a clear overview of the day’s schedule\,
  providing the structure and predictability that help children with ADHD f
 eel supported and ready to engage.\n💪 Fitness Training\nTwo 20-minute f
 itness sessions each week help children burn energy while improving streng
 th\, coordination\, and cardiovascular health through fun\, guided exercis
 es that cross the midline—boosting brain connectivity and focus.\n🎯 S
 kill Building\nChildren participate in interactive lessons that teach prac
 tical strategies for improving attention\, managing impulses\, and recogni
 zing emotions\, all while celebrating their unique strengths.\nTHRIVE ADHD
  + Me combines learning\, movement\, and fun to help children better under
 stand themselves\, improve focus\, and build lifelong self-regulation skil
 ls—all in an energetic and encouraging environment.\n⛔ No class May 16
 \n🔗 REGISTER HERE
ATTACH;FMTTYPE=image/jpeg:https://www.actcommunity.ca/wp-content/uploads/2
 026/01/Spring-THRIVE-for-Youth-Ages-9-12-Photo-for-ACT.png
LOCATION:Rise Fitness Collective\, 17750 65A Ave Unit 306\, Surrey\, BC\, V
 3S5N4\, Canada
GEO:49.120229;-122.730483
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 tive:geo:49.120229,-122.730483
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