Creative Us: Social-Emotional Learning Through the Arts (Summer Online Program 2021)

“Creative Us” is about empowering people through self-expression and creativity and showing them how to process different emotions through Expressive Arts. Participants will learn social-emotional skills through the arts and will have a chance to create a sense of connectedness with themselves and with others. This interactive program provides guidance for practicing calming methods and sharing times. No previous experience is required. Everyone is welcome but space is limited.    

This program will focus on: 

• Learning about self-regulation tools and practicing mindfulness. 
• Practicing healthy self-expression through creativity and imagination. 
• Exploring feelings and creating an emotional toolbox. 
• Fostering self-awareness, self-esteem, resiliency, and connectedness.  

Dates: Wednesdays, June 23 through August 11, 2021 (8–week Summer Program) 

Children’s Group: 4:00 pm – 4:45 pm 

Adult’s Group: 5:00 pm – 5:50 pm 

Cost: $320+5% GST (each individual child/adult); $450+5% GST (per family) 

Facilitator: Ellen Yang, PhD(c) Registered Expressive Arts Therapist and Psychotherapist 

To register for this program, please email therapythrougharts@gmail.com.  
For more information, visit www.therapythrougharts.com